Complete Food and Nutrition Giude

This book is an ultimate diet guide based on the latest scientific data and an invaluable resource for university students. Despite the unquestionable prestige of the American Arbitration Society, the Greek edition has made some modifications and additions by the nutritionist Irini Koidou, associate professor working at the Aristotle University of Thessaloniki. It can also very easily be used as a reference book for all those who seek to make proper nutrition a part of their lives.